katherine
TRAININGs attended
∙200hr Teacher Training ∙
The Sacred Fig w/Anton Brandt, Toni Lupinacci, Grace Duberry and Sophie Araujo.
∙Yin Yoga ∙ 70hrs∙
YogaMarisol w/Maria Dihem
∙Yin Yoga L2 ∙ 26hrs∙
Neuroscience & Myofascial Release
Yoga Leela and Yoga Treat w/Jennie Wadsten Sharma and Melanie Cooper
∙Yoga Nidra∙ 55hrs∙
Yoga Leela and Yoga Treat w/Jennie Wadsten Sharma and Melanie Cooper
∙Fascia Flossing∙20hrs∙
The Floss w/Bonnie Crotzer
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∙KATONAH YOGA∙In progress…
Trainings Attended with
Abbie Galvin, Chloe Baio, Emily Jonas, Chase Connelly, Marion Pearce, The Studio New York/Mission E1, Katonah Mentorship… and many, many classes.
REtreats
1:1
This is one of my favourite ways to teach. We can work together toward a goal, or simply take some sweet mellow time to shift inner perspectives. Hands on adjustments are a wonderful part of 1:1 classes, as I have the time to really focus on aiding your practice. Option to add on a 15 minute Nidra after savasana to make the class up to 75 minutes.
Classes are 60 mins.
I live in London, Zone 1. Classes can either be taught at your home, or at a central London Studio. I’m also open to teaching online.
5-11th October 2024
“Early Autumn in Tuscany’
Co-hosted with Meredith Wadsworth
Held at ‘Ebbio’, Monteriggioni
11-13th April 2025
“Spring Awakening Retreat”
Guest taught “Yin + Nidra”
Held at Lindeborgs Organic Farm & Retreat.
1-5th May 2025
“Row Group Retreat for FLOW”
Guest taught Nidra, Slow Flow Yoga and Dynamic Yoga
Held at Elix Hotel, Καραβοστάσι Greece.
*Please note that all new private clients will need to complete a basic healthcare starter form.